Other Foods Crunchy Ladies Fingers Okra 40g

A well known 'Asian Youth Secret', okra and beauty go hand in hand. It is a fantastic source of vitamin A and beta-carotene, which are both important nourishment for healthy skin (along with sustaining excellent eyesight!). Okra is also believed to combat fatigue and promote mental stamina.

Ready to Enjoy
Good for the gut
Smart choice of snack
Cooked at low temperatures
No.1 okra snack, 91 kcals per serving, Just a pinch of salt, 1 of your 5 a day, All the nutrition of fresh okra, 100% natural ingredients, Crunchy goodness with every bite, Gluten free, GMO free, Nut & dairy free, Vegan friendly

Suitable for vegetarians Nutrition Value: Typical Values 100g 20g
Energy (kj/kcal) 1895/453 379/91
Fat (g) 13 2.6
of which Saturates (g) 6.2 1.3
Carbohydrate (g) 79.4 15.9
of which Sugars (g) 9 1.8
Fibre (g) 11.9 2.4
Protein (g) 5.5 1.1
Salt (g) 0.6 0.12
% of daily Value per 100g
Vitamin C 38%
Vitamin K 48%
Calcium 19% Country Of Origin: UK