SlimFast 7 Day Kick-Start Pack
Kick-start your weight loss journey with this 7 Day Starter Pack.Ê Designed to help make following the SlimFast Plan even easier and more convenient.Ê Why not get started now?ÊÊ
Replace two meals a day with SlimFast meal replacement shakes or meal bars, make up your third meal choosing from a healthy, nutritious meal of 600kcal for a female or 800kcal for a male Ð use the meal planner and top tips to help. You can enjoy up to three 100 calorie snacks a day, mix it up with SlimFast's snacks and fruit and veg. Remember to drink plenty of water each day and exercise regularly too.Ê
Give it a go and see what you could achieve.
Suitable for vegetarians Nutrition Value: Golden Syrup Flavour Instant Oat Porridge with Sweetener:
Typical Values Per 100g Per 29g sachetÀ
Energy Value (kJ/kcal) 1421/340 414/99
Fat (g) 4.6 1.3
of which saturates (g) 1.1 0.3
Carbohydrate (g) 53 15
of which sugars (g) 11 3.0
Fibre (g) 7.9 2.3
Protein (g) 17 5.0
Salt (g) 0.25 0.07
À1 serving = 29g sachet made up with 120ml of boiling water. This serving contains 33% less calories than the leading brand of flavoured porridges as consumed
Contains naturally occurring sugars from milk
Meal Replacement Bar - Chocolate Crunch:
Typical Values Per 100g % NRV Per 100gÀ Per 60g BarÀ % NRV Per ServingÀ
Energy Value (kJ/kcal) 1510/361 907/217
Fat (g) 11 6.5
of which saturates (g) 3.8 2.3
Carbohydrate (g) 33 20
of which sugars (g) 15 8.8
Fibre (g) 17 10
Protein (g) 25 15
Salt (g) 1.8 1.1
À1 bar = 1 portion
Compared with other own label meal replacement bars containing sugar
Vitamins ÀNRV = Nutrient Reference Value
Vitamin A (µg) 400 50 240 30
Vitamin D (µg) 2.50 50 1.50 30
Vitamin E (mg) 6.00 50 3.60 30
Vitamin K (µg) 37.5 50 22.5 30
Vitamin C (mg) 40.0 50 24.0 30
Thiamin (mg) 0.55 50 0.33 30
Riboflavin (mg) 0.70 50 0.42 30
Niacin (mg) 8.00 50 4.80 30
Vitamin B6 (mg) 0.70 50 0.42 30
Folic Acid (µg) 100 50 60.0 30
Vitamin B12 (µg) 1.25 50 0.75 30
Biotin (µg) 25.0 50 15.0 30
Pantothenic Acid (mg) 3.00 50 1.80 30
Minerals
Calcium (mg) 400 50 240 30
Phosphorus (mg) 350 50 210 30
Iron (mg) 7.00 50 4.20 30
Magnesium (mg) 187.5 50 112.5 30
Zinc (mg) 5.00 50 3.00 30
Iodine (µg) 75.0 50 45.0 30
Potassium (mg) 833 50 500 30
Copper (mg) 0.50 50 0.30 30
Selenium (µg) 27.5 50 16.5 30
Manganese (mg) 1.00 50 0.60 30
Sodium (mg) 731 n/a 439 n/a
This meal contains 1/3 of your daily nutrients as part of the plan
Snack Bag - Cheddar flavour Bites:
Typical Values Per 100g Per 22g bag
Energy Value (kJ/kcal) 1716/417 387/92
Fat (g) 9.2g 2.0g
of which saturates (g) 0.8g 0.2g
Carbohydrate (g) 73g 16g
of which sugars (g) 9.6g 2.1g
Fibre (g) 2.5g 0.6g
Protein (g) 9.6g 2.1g
Salt (g) 1.0g 0.22g
1 bag = 1 portion
Snack Bag - Sour Cream & Chive flavour Pretzels:
Typical Values Per 100g Per 23g bag
Energy Value (kJ/kcal) 1823/432 419/99
Fat (g) 9.5 2.2
of which saturates (g) 0.8 0.2
Carbohydrate (g) 75 17
of which sugars (g) 6.4 1.5
Fibre (g) 4.1 0.9
Protein (g) 9.7 2.2
Salt (g) 1.4 0.32
1 bag = 1 portion
Snack Bar - Chocolate Caramel Treat:
Typical Values Per 100g Per 26g bar
Energy Value (kJ/kcal) 1500/360 390/95
Fat (g) 10.0 2.5
of which saturates (g) 5.0 1.5
Carbohydrate (g) 63 16
of which sugars (g) 48 12
Fibre (g) 1.5 0.4
Protein (g) 3.5 0.9
Salt (g) 0.58 0.15
1 bar = 1 portion
Snack Bar - Heavenly Chocolate Delight:
Typical Values Per 100g Per 24g bar
Energy Value (kJ/kcal) 1600/390 380/95
Fat (g) 13.0 3.0
of which saturates (g) 5.0 1.0
Carbohydrate (g) 58 14
of which sugars (g) 27 6.0
Fibre (g) 7.0 1.5
Protein (g) 5.0 1.0
Salt (g) 0.65 0.16
1 bar = 1 portion
Summer Strawberry Flavour Powder Shake:
Typical Values As Prepared Per 100ml % NRV Per 100mlÀ As Prepared Per ServingÀ % NRV Per ServingÀ
Energy Value (kJ/kcal) 360/85 964/230
Fat (g) 1.1 2.9
of which saturates (g) 0.2 0.6
Carbohydrate (g) 14 38
of which sugars (g) 7.7 21
Fibre (g) 1.5 4.0
Protein (g) 5.6 15
Salt (g) 0.18 0.49
À1 serving = 270ml (36.5g powder + 250ml of skimmed milk)
Pack contains 12 servings
Contains naturally occurring sugars
Vitamins ÀNRV = Nutrient Reference Value
Vitamin A (µg) 90.0 11 242 30
Vitamin D (µg) 0.60 12 1.60 31
Vitamin E (mg) 1.30 11 3.70 31
Vitamin K (µg) 8.60 11 23.3 31
Vitamin C (mg) 9.30 11 25.1 31
Thiamin (mg) 0.13 12 0.34 31
Riboflavin (mg) 0.30 21 0.82 59
Niacin (mg) 2.00 12 5.40 34
Vitamin B6 (mg) 0.20 14 0.51 36
Folic Acid (µg) 27.8 14 75.1 37
Vitamin B12 (µg) 0.90 36 2.50 98
Biotin (µg) 5.90 12 16.0 32
Pantothenic Acid (mg) 0.86 14 2.30 38
Minerals
Calcium (mg) 194 24 524 65
Phosphorus (mg) 149 21 401 57
Iron (mg) 1.90 13 5.10 36
Magnesium (mg) 42.0 11 113 30
Zinc (mg) 1.40 14 3.90 39
Iodine (µg) 37.4 25 101 67
Potassium (mg) 261 15 705 42
Copper (mg) 0.14 14 0.38 38
Selenium (µg) 6.20 11 16.7 30
Manganese 0.25 12 0.67 33
Chromium (µg) 2.00 5 5.40 13
Sodium (mg) 72.0 n/a 196 n/a
This meal contains 1/3 of your daily nutrients as part of the plan Country Of Origin: UK