Lizi's Low Sugar Granola 500g

The Health Benefits of Oat Fibre
The oats in this cereal contain high levels of the soluble fibre beta glucans. A daily intake of 3g beta glucans has been shown to be beneficial in maintaining normal blood cholesterol levels and so reducing the risk of developing coronary heart disease. One 50g serving of this cereal will provide 1.4g beta glucans, 46% of the beneficial daily amount.
High in fibre, Low in sugar, Less than 4% sugar, GMO-free, Suitable for vegetarians and vegans
Country of Origin
United Kingdom

Suitable for vegetarians Nutrition Value: Typical Values per 100g per 50g portion % *RI
Energy 2098kJ/501kcal 1049kJ/250kcal 12%
Fat 27.1g 13.6g 19%
of which saturates 4.2g 2.1g 11%
Carbohydrate 45.2g 22.6g 9%
of which sugars 3.8g 1.9g 2%
Fibre 9.7g 4.9g
Protein 14.2g 7.1g 14%
Salt 0.021g 0.011g 0.2%
*RI = Reference Intake of an average adult (8400kJ/2000kcal) Country Of Origin: United Kingdom